a saucepan and bring it to approximately 100°C / 212°F.
Add the leaves
Place the cleaned soursop leaves into the boiling water.
Simmer for 7 minutes
Reduce the heat and gently simmer for approximately 7 minutes. Avoid prolonged boiling or making an unusually concentrated preparation.
Strain
Remove the saucepan from the heat. Strain the tea through a fine-mesh strainer into a heat-safe container, removing all leaves.
Cool and serve
Allow the tea to cool to a comfortable drinking temperature. Serve warm, or refrigerate it and serve chilled.
Best Tips
Use clean, healthy-looking leaves from a reliably identified soursop tree.
Wash fresh leaves carefully before preparing the tea.
Do not assume that using more leaves makes the tea healthier. A stronger preparation may also increase exposure to plant compounds.
Avoid adding large amounts of sugar if you are trying to keep the beverage low in added sugar.
Do not use
