How to Use Guava to Support Eye Health: Gentle Natural Remedies for Eye Comfort

eye fatigue

Supports

relaxation of the eye area

May reduce redness caused by environmental exposure

 2. Chilled Guava Leaf Infusion for Puffiness

Cold compresses are often used to reduce swelling and refresh tired eyes.

chop

6 guava leaves

1 cup of hot water

How to prepare

Prepare an infusion by steeping the leaves in hot water.

Let it cool completely and place it in the refrigerator.

Soak cotton pads in the chilled liquid.

Apply to closed eyelids for 5–8 minutes .

Potential benefits

Helps refresh the eye area

May reduce

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