when dealing
with mild irritation or fatigue.
1. Guava Leaf Compress for Tired or Red Eyes
A warm compress made from guava leaves may help relax the eye area after long hours of screen use.
chop
4–5 fresh guava leaves
1 cup of clean water
How to prepare
Wash the leaves thoroughly.
Boil them in water for about 5 minutes .
Allow the liquid to cool until warm.
Soak sterile gauze or cotton pads in the liquid.
Place gently over closed eyes for 10–15 minutes .
Potential benefits
May help soothe
