- Carvacrol doesn’t know the difference between a “bad” parasite and the “good” bacteria in your gut. Taking oregano oil is like dropping a bomb on your digestive tract; it wipes out your healthy microbiome along with the bad guys. Furthermore, pure oregano oil is so hot and caustic that if you take it without properly diluting it, it can literally burn your esophagus.
2. Uva Ursi / Bearberry (The UTI Specialist)
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