Oregano Tea Recipe for Natural Wellness

¼ cup (or 2 tablespoons dried oregano)
Water 2 cups
Fresh lemon juice (optional) 1 teaspoon
Honey (optional) 1–2 teaspoons

Optional Additions

Ingredient Amount
Fresh ginger slices 3–4 slices
Cinnamon stick 1 small
Fresh mint leaves A few leaves

Step-by-Step Instructions

Bring 2 cups of water to a gentle boil in a small saucepan.

Add the fresh oregano leaves or dried oregano.

Reduce the heat and let the herbs simmer for 8–10 minutes.

Remove from the heat and allow the tea to steep for another 5 minutes.

Strain the tea into mugs.

Add honey and lemon juice if desired.

Serve warm, or chill and pour over ice for a refreshing herbal drink.

Best Tips

  • Fresh oregano provides a brighter herbal flavor.
  • Do not boil the herbs for too long, as the flavor may become bitter.
  • Sweeten only after brewing.
  • Use filtered water for the best taste.
  • Drink the tea fresh

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