Water

Another mistake is using the water left after boiling cassava for soup or other dishes. The cooking water may contain substances released from the cassava during boiling. It is better to discard the water after boiling and use fresh water or broth for other recipes.

This simple habit can make cassava preparation safer and cleaner.

Adding Too Much Oil, Sugar, or Coconut Milk

Cassava is often prepared with fried coatings, sweet syrups, coconut milk, or rich sauces. While these versions can be delicious, they may also be heavy on the stomach. Too much oil or sugar can cause discomfort, especially when combined with a large portion of cassava.

For a lighter option, try boiled or steamed cassava with a small amount of seasoning. This allows you to enjoy its natural flavor without making the dish too heavy.