caused by dust or
pollution
Encourages relaxation after visual strain
4. Guava Juice for Nutritional Eye Support
Supporting eye health from the inside is just as important as external care. Guava fruit provides vitamins and antioxidants associated with overall eye wellness.
chop
2 ripe guavas
1 glass of water
Juice of half a lemon (optional)
How to prepare
Wash and cut the guavas.
Blend with water until smooth.
Strain if desired.
Add lemon juice for extra vitamin C.
Potential benefits
Provides antioxidants that support overall eye health
Supplies vitamin
