and unpleasant.
Adding Too Much Honey
Clove tea can taste delicious with a little honey, but using too much can turn a light herbal beverage into a very sweet drink.
Treating It as a Medical Remedy
Clove tea should not be considered a substitute for medical treatment. While cloves contain potentially beneficial plant compounds, evidence for many popular health claims surrounding clove tea remains limited.
Using Clove Essential Oil
Do not substitute clove essential oil for whole cloves in this beverage. Essential oils are highly concentrated and are not equivalent to culinary quantities of whole spices.
Nutrition Estimate
Approximate nutrition for 1 cup of unsweetened clove tea:
| Nutrient | Estimated Amount |
| Calories | 5–10 kcal |
| Carbohydrates | 1–2 g |
| Protein | <1 g |
| Fat | <1 g |
| Fiber | <1 g |
| Sugar | 0 g |
| Caffeine | 0 mg |
Nutrition values are estimates and can vary depending on the amount of cloves and optional ingredients
